I am nursing the injured knee like a good boy.  I would almost be proud of myself, but I hate it that I am not running today.  If it feels ok on Saturday I may try to put in a few miles.  It sure would be nice if I could crank out 17 or 18 miles.  I am taking it one day at a time. 

So since I am grounded from running (self-imposed exile), I decided to do P90X+ Upper Body Plus early in the morning.  I haven't done this one for a long time.  I kind of enjoyed it.  I found that I actually miss doing those P90X+ workouts.  Who knows, if the doctor grounds me next week, I may have to do another round of P90X (minus any knee busting moves).