As far as Insanity goes, it was an easy day.  I think everyone looks forward to Cardio Recovery day during the first month.  I am not sure about the second month when we do Max Recovery.  All the workouts during the second month are prefixed with the word “Max”.  Somehow that doesn’t bring a whole lot of comfort to me!  Anyway, for now I will enjoy Cardio Recovery day.  I also blasted biceps and triceps.  My arms are still tight from my workout.  I hope I can keep up the strength workouts during the second month when the intensity is cranked up.

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