Comments on: i30x5: Day 3 Biceps, Triceps, Abs/Core http://www.projectexercise.com/2010/01/27/i30x5-day-3-biceps-triceps-abscore/ P90X, P90X+, Insanity, Swim, Bike Run, Lift Thu, 29 Jul 2010 17:39:11 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Boomer http://www.projectexercise.com/2010/01/27/i30x5-day-3-biceps-triceps-abscore/comment-page-1/#comment-1070 Boomer Thu, 28 Jan 2010 23:26:08 +0000 http://www.projectexercise.com/?p=1598#comment-1070 Annie... you are absolutely correct, being fit is not only about exercise. Steve... I like the Gymboss. However, just yesterday I found they have a bunch of interval timers for the iphone (they have an app for that). Even Gymboss has a interval timer app for the iphone. I post something about it. Jeff... have a good trip and be safe. Annie… you are absolutely correct, being fit is not only about exercise.

Steve… I like the Gymboss. However, just yesterday I found they have a bunch of interval timers for the iphone (they have an app for that). Even Gymboss has a interval timer app for the iphone. I post something about it.

Jeff… have a good trip and be safe.

]]> By: Jeff http://www.projectexercise.com/2010/01/27/i30x5-day-3-biceps-triceps-abscore/comment-page-1/#comment-1069 Jeff Thu, 28 Jan 2010 14:08:41 +0000 http://www.projectexercise.com/?p=1598#comment-1069 No doubt nutrition is the key to a healthy lifestyle and getting the most our of your workouts. I am out guys talk to you all on Sunday! No doubt nutrition is the key to a healthy lifestyle and getting the most our of your workouts.

I am out guys talk to you all on Sunday!

]]> By: boxcarvibe http://www.projectexercise.com/2010/01/27/i30x5-day-3-biceps-triceps-abscore/comment-page-1/#comment-1068 boxcarvibe Thu, 28 Jan 2010 13:05:52 +0000 http://www.projectexercise.com/?p=1598#comment-1068 Aw, isn't that sweet? Someone gave Granny a camoflage poncho for Christmas! Maybe she's that machine-gunning granny in "Goldfinger" 30-years later! I find that the Bicep/Back workouts are arm blasters. All that pulling and curling that by the half-way point, you feel like toast! Nutrition is where the rubber meets the road in fitness, and its where I compromised my prevous 20 years of workouts. Thanks for putting up your link. How's the Gymboss after its first week? Aw, isn’t that sweet? Someone gave Granny a camoflage poncho for Christmas! Maybe she’s that machine-gunning granny in “Goldfinger” 30-years later!

I find that the Bicep/Back workouts are arm blasters. All that pulling and curling that by the half-way point, you feel like toast!

Nutrition is where the rubber meets the road in fitness, and its where I compromised my prevous 20 years of workouts. Thanks for putting up your link.

How’s the Gymboss after its first week?

]]> By: Annie http://www.projectexercise.com/2010/01/27/i30x5-day-3-biceps-triceps-abscore/comment-page-1/#comment-1066 Annie Thu, 28 Jan 2010 08:51:06 +0000 http://www.projectexercise.com/?p=1598#comment-1066 This is something I totally needed to read today. Just focusing on the exercise part isn't doing it for me anymore so I really gotta get majorly serious about my nutrition. This program looks totally cool btw! I love the plyo/cardio built into the strength training workouts. This is something I totally needed to read today. Just focusing on the exercise part isn’t doing it for me anymore so I really gotta get majorly serious about my nutrition.

This program looks totally cool btw! I love the plyo/cardio built into the strength training workouts.

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