http://www.projectexercise.com/2010/01/31/i30x5-day-6-cycle-1-hour-day-7-rest-and-recovery/ P90X, P90X+, Insanity, Swim, Bike Run, Lift Thu, 29 Jul 2010 17:39:11 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.projectexercise.com/2010/01/31/i30x5-day-6-cycle-1-hour-day-7-rest-and-recovery/comment-page-1/#comment-1099 Jeff Tue, 02 Feb 2010 04:06:36 +0000 http://www.projectexercise.com/?p=1621#comment-1099 Those dang kettlebells are freaking expensive! I was thinking of getting a few until I saw the cost. Those dang kettlebells are freaking expensive! I was thinking of getting a few until I saw the cost.

]]> http://www.projectexercise.com/2010/01/31/i30x5-day-6-cycle-1-hour-day-7-rest-and-recovery/comment-page-1/#comment-1097 boxcarvibe Mon, 01 Feb 2010 23:53:28 +0000 http://www.projectexercise.com/?p=1621#comment-1097 Good vid, Boomer. I like Law #4: Lift Heavy Things. She has quite a nice Kettlebell collection too. Good vid, Boomer. I like Law #4: Lift Heavy Things. She has quite a nice Kettlebell collection too.

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