Comments on: i30x5: Day 11 Cycle http://www.projectexercise.com/2010/02/04/i30x5-day-11-cycle/ P90X, P90X+, Insanity, Swim, Bike Run, Lift Thu, 29 Jul 2010 17:39:11 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Boomer http://www.projectexercise.com/2010/02/04/i30x5-day-11-cycle/comment-page-1/#comment-1123 Boomer Sat, 06 Feb 2010 05:53:11 +0000 http://www.projectexercise.com/?p=1632#comment-1123 Steve, Jeff... I won't be doing any flags, that's for sure. I have to draw the line somewhere! I have an inner voice that wants to do a tri. My knee is not in the best shape for endurance sports. So for now I am a gym rat / home workout kinda guy! Steve, Jeff… I won’t be doing any flags, that’s for sure. I have to draw the line somewhere!

I have an inner voice that wants to do a tri. My knee is not in the best shape for endurance sports. So for now I am a gym rat / home workout kinda guy!

]]> By: Jeff http://www.projectexercise.com/2010/02/04/i30x5-day-11-cycle/comment-page-1/#comment-1121 Jeff Fri, 05 Feb 2010 13:37:13 +0000 http://www.projectexercise.com/?p=1632#comment-1121 The human flag....I feel my rotator cuff tear just watching that. I am not even sure if that is a good exercise? Might do far more harm than good! I bet you enjoyed being out on the bike again Boomer! You think your a gym rat but I think you still got the tri bug! How is the knee doing? Since I started 1/2 IM training my mpw run volume has decreased to like 15-18. Not that much of a beating ... just saying .. The human flag….I feel my rotator cuff tear just watching that. I am not even sure if that is a good exercise? Might do far more harm than good!

I bet you enjoyed being out on the bike again Boomer!

You think your a gym rat but I think you still got the tri bug! How is the knee doing? Since I started 1/2 IM training my mpw run volume has decreased to like 15-18. Not that much of a beating … just saying ..

]]> By: boxcarvibe http://www.projectexercise.com/2010/02/04/i30x5-day-11-cycle/comment-page-1/#comment-1120 boxcarvibe Fri, 05 Feb 2010 10:14:24 +0000 http://www.projectexercise.com/?p=1632#comment-1120 You know, I've been watching human flags for months - and that's one move I'll never get. That dude is a rock. I'll bet it was nice getting on the skinny wheels again! You know, I’ve been watching human flags for months – and that’s one move I’ll never get. That dude is a rock.

I’ll bet it was nice getting on the skinny wheels again!

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