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	<title>Comments on: Workout: Swim 2200 Yards &#8211; Man, Tore Up the Sinus</title>
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	<link>http://www.projectexercise.com/2010/02/24/workout-swim-2200-yards-man-tore-up-the-sinus/</link>
	<description>P90X, P90X+, Insanity, Swim, Bike Run, Lift</description>
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		<title>By: Jeff</title>
		<link>http://www.projectexercise.com/2010/02/24/workout-swim-2200-yards-man-tore-up-the-sinus/comment-page-1/#comment-1405</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Fri, 26 Feb 2010 03:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.projectexercise.com/?p=1697#comment-1405</guid>
		<description>I suffer from GAS as well (well my wife actually suffers more than me) ... oh wait we were talking about gadgets, yeah I like them too!  Actually see my latest blog post ..... and you&#039;ll see what I mean!</description>
		<content:encoded><![CDATA[<p>I suffer from GAS as well (well my wife actually suffers more than me) &#8230; oh wait we were talking about gadgets, yeah I like them too!  Actually see my latest blog post &#8230;.. and you&#8217;ll see what I mean!</p>
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		<title>By: Boomer</title>
		<link>http://www.projectexercise.com/2010/02/24/workout-swim-2200-yards-man-tore-up-the-sinus/comment-page-1/#comment-1295</link>
		<dc:creator>Boomer</dc:creator>
		<pubDate>Thu, 25 Feb 2010 17:52:10 +0000</pubDate>
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		<description>Steve... hey, that is a terrific idea.  I haven&#039;t had a steam since I was in the military a 100 years ago.  I belong to a couple gyms (my workplace pays the membership for one of them) and both of them have steam rooms.  I will give it a try.

Jeff... I&#039;ve got GAS (gadget acquisition syndrom)  so when I came across the pool-mate I got dizzy!</description>
		<content:encoded><![CDATA[<p>Steve&#8230; hey, that is a terrific idea.  I haven&#8217;t had a steam since I was in the military a 100 years ago.  I belong to a couple gyms (my workplace pays the membership for one of them) and both of them have steam rooms.  I will give it a try.</p>
<p>Jeff&#8230; I&#8217;ve got GAS (gadget acquisition syndrom)  so when I came across the pool-mate I got dizzy!</p>
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		<title>By: Jeff</title>
		<link>http://www.projectexercise.com/2010/02/24/workout-swim-2200-yards-man-tore-up-the-sinus/comment-page-1/#comment-1294</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 25 Feb 2010 13:26:31 +0000</pubDate>
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		<description>That pool mate is pretty cool.  I&#039;ve been looking for something like that.  As ADD as I am I end up losing count after like 5 laps?  Good find Boomer!</description>
		<content:encoded><![CDATA[<p>That pool mate is pretty cool.  I&#8217;ve been looking for something like that.  As ADD as I am I end up losing count after like 5 laps?  Good find Boomer!</p>
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		<title>By: boxcarvibe</title>
		<link>http://www.projectexercise.com/2010/02/24/workout-swim-2200-yards-man-tore-up-the-sinus/comment-page-1/#comment-1293</link>
		<dc:creator>boxcarvibe</dc:creator>
		<pubDate>Thu, 25 Feb 2010 12:49:50 +0000</pubDate>
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		<description>Boomer, I&#039;m very susceptible to sinus infections and sinusitis.  Bad times when those things happen.  One of the gyms I joined several years ago had a great steam room, and I used to put a cap full of eucalyptus oil below the steam pipe.  When I had a sinus infection, I&#039;d go sit in there and let the drainage begin.  If your club has a steam room, go try it out!</description>
		<content:encoded><![CDATA[<p>Boomer, I&#8217;m very susceptible to sinus infections and sinusitis.  Bad times when those things happen.  One of the gyms I joined several years ago had a great steam room, and I used to put a cap full of eucalyptus oil below the steam pipe.  When I had a sinus infection, I&#8217;d go sit in there and let the drainage begin.  If your club has a steam room, go try it out!</p>
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