Comments on: Workout: 5k Run, Strength Train Chest http://www.projectexercise.com/2010/03/01/workout-5k-run-strength-train-chest/ P90X, P90X+, Insanity, Swim, Bike Run, Lift Sat, 14 Aug 2010 10:24:42 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: quentin hardage http://www.projectexercise.com/2010/03/01/workout-5k-run-strength-train-chest/comment-page-1/#comment-1437 quentin hardage Wed, 03 Mar 2010 18:29:57 +0000 http://www.projectexercise.com/?p=1709#comment-1437 form needs lots of improvement to reach that of Bruce Lee..... form needs lots of improvement to reach that of Bruce Lee…..

]]> By: Jeff http://www.projectexercise.com/2010/03/01/workout-5k-run-strength-train-chest/comment-page-1/#comment-1431 Jeff Tue, 02 Mar 2010 14:04:11 +0000 http://www.projectexercise.com/?p=1709#comment-1431 I watched that video without sound (laptop not having a good morning!) and the first thing that came to mind was"douchebag"? lol Dont push that knee too hard! I watched that video without sound (laptop not having a good morning!) and the first thing that came to mind was”douchebag”? lol

Dont push that knee too hard!

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