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	<title>Comments on: Workout: Swim 1800 Yards</title>
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	<link>http://www.projectexercise.com/2010/03/03/workout-swim-1800-yards/</link>
	<description>P90X, P90X+, Insanity, Swim, Bike Run, Lift</description>
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		<title>By: Boomer</title>
		<link>http://www.projectexercise.com/2010/03/03/workout-swim-1800-yards/comment-page-1/#comment-1448</link>
		<dc:creator>Boomer</dc:creator>
		<pubDate>Thu, 04 Mar 2010 19:48:22 +0000</pubDate>
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		<description>Steve... ok, I have done 2 out of 3 on that list (skydiving - thank you Uncle Sam, and downhill skiing - thank you my dumb@$$ friends).  Btw, I like to think I can handle pain, but I have to draw the line at folks hammering me where I live.

Jeff... I hear that wetsuits really help with speed because of the buoyancy.  I guess that is why they ban them above a certain water temp.  Here in Hawaii they are not allowed in the triathlons.  I can see why you would need one in the Gulf especially in April.  I am a cold water wimp.  Heck, I used to wear a wetsuit when I used to surf in California... in the summer.</description>
		<content:encoded><![CDATA[<p>Steve&#8230; ok, I have done 2 out of 3 on that list (skydiving &#8211; thank you Uncle Sam, and downhill skiing &#8211; thank you my dumb@$$ friends).  Btw, I like to think I can handle pain, but I have to draw the line at folks hammering me where I live.</p>
<p>Jeff&#8230; I hear that wetsuits really help with speed because of the buoyancy.  I guess that is why they ban them above a certain water temp.  Here in Hawaii they are not allowed in the triathlons.  I can see why you would need one in the Gulf especially in April.  I am a cold water wimp.  Heck, I used to wear a wetsuit when I used to surf in California&#8230; in the summer.</p>
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		<title>By: Jeff</title>
		<link>http://www.projectexercise.com/2010/03/03/workout-swim-1800-yards/comment-page-1/#comment-1447</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Thu, 04 Mar 2010 14:13:41 +0000</pubDate>
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		<description>Boomer a 1:50/100 is pretty decent my man.  You&#039;d be in the top half of most tri swim starts with that split.  I struggle to maintain a 2:00/100, i&#039;d love to have a 1:50 avg!

I ordered a wetsuit online and it is scheduled arrive today!  My Oly tri is on April 24th in the ocean so it was about time I got one....gonna be pretty cold still.  I am hopeful the added buoyancy will give me a 1:50/100!</description>
		<content:encoded><![CDATA[<p>Boomer a 1:50/100 is pretty decent my man.  You&#8217;d be in the top half of most tri swim starts with that split.  I struggle to maintain a 2:00/100, i&#8217;d love to have a 1:50 avg!</p>
<p>I ordered a wetsuit online and it is scheduled arrive today!  My Oly tri is on April 24th in the ocean so it was about time I got one&#8230;.gonna be pretty cold still.  I am hopeful the added buoyancy will give me a 1:50/100!</p>
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		<title>By: boxcarvibe</title>
		<link>http://www.projectexercise.com/2010/03/03/workout-swim-1800-yards/comment-page-1/#comment-1446</link>
		<dc:creator>boxcarvibe</dc:creator>
		<pubDate>Thu, 04 Mar 2010 11:37:14 +0000</pubDate>
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		<description>Boomer, if you want to try a sport where you&#039;re fast at something, try skydiving!  Downhill skiing and base-jumping are also on that list....of course, I&#039;m only kidding!  :)

Looking at that video reminds me of the Sport Science episode where a guy gets a tennis ball rocketed at the boys, all while he&#039;s blind-folded and hands behind his back.  They wanted to measure heart rate, adrenaline and other chemicals that are released.  But the guy was a volunteer....not sure I&#039;d volunteer for that!</description>
		<content:encoded><![CDATA[<p>Boomer, if you want to try a sport where you&#8217;re fast at something, try skydiving!  Downhill skiing and base-jumping are also on that list&#8230;.of course, I&#8217;m only kidding!  <img src='http://www.projectexercise.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Looking at that video reminds me of the Sport Science episode where a guy gets a tennis ball rocketed at the boys, all while he&#8217;s blind-folded and hands behind his back.  They wanted to measure heart rate, adrenaline and other chemicals that are released.  But the guy was a volunteer&#8230;.not sure I&#8217;d volunteer for that!</p>
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